Resource Library

It's the second half of our super popular ask me anything podcast! We're talking GLP-1s, screen time and mental health. Tune in now!

We're back in your feed!! And back with our long-awaited podcasts answering your questions. Give us a listen and submit questions for our next edition! Part 2 airs on Oct. 6.

We have an app that puts everything in your patient portal right at your fingertips. Watch this video to find out how to use it!

This is a fascinating interview (stool transplants are involved) about how important your "gut health" really is, and some things you can do to stay healthy. Warning: you may find yourself buying several tubs of Metamucil after listening to this.

Learn all about what supplements are helpful and which you should just leave on the shelf.

Accessing your health information is easier than ever! Sign up for our patient portal here.

What if you could train your mind to be calmer, quieter, and less reactive? Dr. Scott explains how your brain responds to stress, why it's so hard to "just relax," and simple techniques that can help you take back control. Whether you're dealing with anxiety, everyday stress, or trouble sleeping, this conversation offers practical tools to help your mind—and body—slow down.

Mental health doesn't discriminate by age, but attitudes about getting help can vary greatly from one generation to the next. In this episode, Licensed Clinical Social Worker Megan Williams talks about why some people are reluctant to seek support, how those views are changing, and what you can do when someone you care about isn't sure they want help.

Now that summer is here, we asked General Surgeon Dr. Fred Scott to sit down with us and talk skin cancer and sun protection. He explains what we all need to know in plain, easy to understand terms! You'll never have to stare down a sunscreen aisle in confusion again!

Have you subscribed yet? It really helps us out.

Our brand new Newton Specialty Clinic opens this summer.